Breakfast is often seen as one of the most important meals of the day. Many look forward to having a nice breakfast when they get out of bed. Popular products that are often eaten with breakfast are croissants, sandwiches, eggs or a bowl of granola with yogurt. A glass of orange juice, tea and coffee are also popular. In this article we list some facts about breakfast for you.
Did you know that most people have breakfast at 7.31 in the morning on a weekday, whereas this is often an hour later on weekends.
The most popular choice worldwide is a hot breakfast. The English and Americans, for example, often eat sausages, eggs, beans and toast. Breakfast cereals, oatmeal and toast are also other products that are very popular.
Most people eat their breakfast at the kitchen table, often with other members of the family. In some cases, breakfast is eaten standing up or on the couch. However, there is also a trend that confirms that more and more people are deciding to have breakfast outside of the house.
People who have breakfast often have a number of factors that they find very important. For example, the speed with which it can be eaten and how quickly it can be prepared, are high on the list. In addition, the breakfast has to be filling.
Although it is said that breakfast is the most important meal of the day, there are people who skip breakfast. This amounts to about 13% of the population. Most of these people say that they are far too busy to have breakfast, while others skip breakfast because they want to lose weight. Research shows that women are more sensitive to this and prefer to pay attention to their hair and clothes, rather than eating breakfast.